Emma Joyce
  • Female
  • Sydney, Australia
  • Australia
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Late-night snack for a good night's sleep

If you are finding yourself craving for food before going to bed, maybe you need to reconsider this habit. Choosing smartly will give you great results when it comes to the quality of your sleep. Not many people know, but there actually is a healthy way to be able to sleep but also put something in your stomach without harming your health. Do not worry – this little relief will not jeopardize your diet or work outs. What to Eat?Quantity is something that…See More
Apr 19
Emma Joyce posted a blog post

Late-night snack for a good night's sleep

If you are finding yourself craving for food before going to bed, maybe you need to reconsider this habit. Choosing smartly will give you great results when it comes to the quality of your sleep. Not many people know, but there actually is a healthy way to be able to sleep but also put something in your stomach without harming your health. Do not worry – this little relief will not jeopardize your diet or work outs. What to Eat?Quantity is something that…See More
Apr 18
Emma Joyce is now a member of OC foodies
Apr 18

Profile Information

Are you 18 or over? (you need to be 18 or over to be a member of ocfoodies.com)
Yes
What is your favorite food?
Pizza
How often do you dine out?
2
Which describes you best?
wanna be chef
What is your favorite food site?
http://www.ocfoodies.com
What restaurants/eateries get you excited?
Green eaters
The following question can sum you up and give us everything we need to know about you. Which do you prefer?
I don't like any of these

Emma Joyce's Blog

Late-night snack for a good night's sleep

Posted on April 18, 2018 at 10:25am 0 Comments

If you are finding yourself craving for food before going to bed, maybe you need to reconsider this habit. Choosing smartly will give you great results when it comes to the quality of your sleep. Not many people know, but there actually is a healthy way to be able to sleep but also put something in your stomach without harming your health. Do not worry – this little relief will not jeopardize your diet or work…

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